---
title: "Share Foods, Meals, and Recipes"
description: "Eating with a friend? Make logging fast by sharing your foods, meals, and recipes"
url: https://help.macrosfirst.com/en/articles/27-share-foods-meals-and-recipes
collection: "Custom Foods, Recipes, and Meals"
updated: 2026-11-11
language: en
---

# Share Foods, Meals, and Recipes

Eating with a friend? Make logging fast by sharing your foods, meals, and recipes

You can share saved foods, meals, and recipes with your friends, family, or anyone else using MacrosFirst.

## Sharing an item

1.  Tap into the food, meal, or recipe detail page
    
2.  Tap the `...` button in the upper right corner
    
3.  Tap "Share Food/Meal/Recipe"
    
4.  Copy the share URL
    
5.  Paste the share URL wherever you're sharing it: email, text message, WhatsApp, IG, Facebook, etc.
    

## Receiving a shared item

When you tap the share URL on your phone where MacrosFirst is installed, the app will open and give you three choices:

-   "Log it to My Day" - Add incoming item to your daily log
    
-   "Review & Save to My Kitchen" - Review the incoming item, decide if you want to make any edits, and save it as a custom item in your account.
    
-   "Cancel" - Do nothing and abandon the shared item.