Meal Nutrients Report

The Meal Nutrients Report lets you view nutrient totals per meal in your Journal.

Instead of seeing only daily totals, you can view the exact nutrient breakdown for an individual meal and understand how it contributes to your overall daily nutrition.

Meal Nutrients Report is a Premium feature

This report is helpful for identifying which meals contribute most to specific nutrients, comparing meals throughout the day, or fine-tuning meal composition to better support your goals.

How to View a Meal Nutrients Report

To view nutrient data for a specific meal:

1. Open your daily Journal

2. Tap the … icon next to the meal you want to review

3. Tap Meal Nutrients

The report will show a detailed breakdown of calories, macros, and micronutrients for that meal.

While the Meal Nutrients Report focuses on a single meal, you can view nutrient totals and trends for your entire day in the Nutrition Report.