Copy meals or whole days to another day

In MacrosFirst, you have the ability to copy individual meals or entire days to another day.

To copy an individual meal:

1. Tap the ... button next to the meal name

2. Tap Copy To Date to copy this meal to another date or Copy From Date to copy a meal from a different date into this meal.

3. Select the Date and Meal from which you want to copy to or from.

Note: Copying a meal into another meal adds to, but does not replace, the contents of the meal.

Top copy a whole day:

1. Tap the ... button in the top right corner of the daily log

2. Tap "Copy Today's Meals"

3. Select the Date into which you want to copy today's meals.

Note: Copying a whole day's meals will completely overwrite and replace any existing meals and foods on the date you're copying into.