Your daily Journal offers visual indicators to help you understand how your intake compares to your daily goal. These indicators provide quick context while still showing progress on a spectrum.
Progress Ring
On each day you’ll see progress rings for calories and the macros. These rings reflect how close your total intake is to your daily target.
When a progress ring is glowing, it means that your intake is within ±5% of your target.
At the top of the screen, you’ll also see progress rings for each day. This view makes it easy to see, at a glance, how closely your caloric intake aligned with your calorie goal throughout the week or month when the calendar is open.
Gold Stars
A star appears when your total calorie intake for the day falls within ±5% of your calorie goal.
Stars appear at the top of your daily Journal and in the calendar view, making it easy to identify days where your intake closely matched your target.
