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Goals, Nutrition Plans & Expenditure
Goals & Nutrition Plans
Goals & Nutrition Plans
Set your goal, choose how much of your plan MacrosFirst manages, and fine-tune its settings
Setting Your Weight Goal: Lose, Maintain, or Gain
Nutrition Plans: Autopilot, Copilot, and Manual
Autopilot Plan Settings
Copilot Plan Settings
Manual Plan Settings
Downgrading from Plus to Free
